Tips and meals ideas during heat waves

Wear cotton clothing, drink regularly water, eat more fruits…Discover in infographics some good habits to deal with high temperatures


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How to stay properly hydrated all day long

Every day, your body loses around 2.5 liters of water. Learn more about dehydration and discover the best times to drink water


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Water hydrates your body without calorie

Some studies have analyzed the impact of water intake in overweight and obese adults looking to lose weight.


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Children's water needs

How to be sure that your child drinks enough water ? Discover our nutritrionist's best tips about children's water needs in infographic


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