Tips and meals ideas during heat waves

Wear cotton clothing, drink regularly water, eat more fruits…Discover in infographics some good habits to deal with high temperatures


How to stay properly hydrated all day long

Every day, your body loses around 2.5 liters of water. Learn more about dehydration and discover the best times to drink water


Water hydrates your body without calorie

Some studies have analyzed the impact of water intake in overweight and obese adults looking to lose weight.

Children-water-needs- nutrient

Children's water needs

How to be sure that your child drinks enough water ? Discover our nutritrionist's best tips about children's water needs in infographic

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