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Working day: how to stay hydrated?

drinking water working day

Drinking enough water is important to keep energy during a working day. Advice and tips on infographic

To morning until evening,  it is recommended to drink about 1.5 liters of water. However, it is not always easy. At work, we can quickly forget to drink between business meetings and workshops. Not drinking enough water may impact our energy and our concentration.
To avoid these troubles, it’s important to take a break at the key moments of the day…. And drink !

 

Discover on infographic our healthy tips to stay hydrated all day long

infographic best time to drink water

 

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